21 Day Colombia & Panama Tour

TOURCODE: CM5

Day 1 Arrival in Bogota
Today we arrive in Bogota, Colombia and transfer to our hotel.

Also known as Santa Fe de Bogota, or the 'Athens of the Americas' (owing to Bogotanos' reputation for politeness and civility), Bogota is set at an altitude of over 2600m (8,600 feet) with high ranges of the Cordillera to the east. This captivating urban center has a rich cultural life and beautiful architecture. Like any self-respecting capital city, Bogotá is the country's capital of art, academia, history, culture and government. This is Colombia's beating heart.

Overnight in Bogota.
Included Meal(s): Dinner

Day 2 Bogota: Paloquemao Market, Cerro Monserrate & Gold Museum
This morning we will visit the Plaza de Mercado de Paloquemao, the most famous flower and food market in Bogota. This is the focal point where the produce of the Caribbean and Pacific coasts, the fertile Andes and the tropical jungle meld together. The market is divided into sections: flowers; fruit, vegetables and aromatic herbs; and meat and fish. A visit here will engage all of your senses, and provides us with a great insight into Colombian customs and local living in Bogota.

Next we take a cable car to Cerro Monserrate. Some amazing views can be had from this great vantage point (weather dependant). Monserrate is crowned with its easily recognizable church and is a place of pilgrimage due to its statue of Senor Caido, the fallen Christ. Cerro de Monserrate is sometimes called the 'mountain-guardian' of Bogota, and has been a place of religious pilgrimage since colonial times.

Afterward we discover the best spots of street art in Bogota, where the most famous artist of the graffiti around the world have come to out their ideas in the walls of the city. Continue to the old quarter of La Candelaria and walk through the Plaza de Bolivar, stop at the well-known 200-year-old restaurant, La Puerta Falsa, to try the local typical sweets and desserts. We also visit the Botero Museum, home to some of Fernando Botero's finest pieces. Fernando Botero is the most widely recognized Colombian painter and sculptor. Today the museum houses one of Latin America's most important international art collections. The museum consists of over 100 works of Fernando Botero, and some of the other highlights include works by Salvador Dali, Pablo Picasso, Claude Monet, and Henri Matisse.

We finish our day at the world-famous Gold Museum, regarded as the finest collection of gold from pre-Hispanic times. This museum has some excellent, well laid out exhibitions with explanations in English.

Overnight in Bogota.
Included Meal(s): Breakfast and Dinner

Day 3 Bogota: Catedral de Sal & Paso Fino Horse Ranch
This morning we travel north to Zipaquira where we visit the Catedral de Sal. The Salt Cathedral of Zipaquirá (Catedral de Sal de Zipaquirá) is an underground Roman Catholic Church built within the tunnels of a salt mine 200 meters underneath a mountain. This is not only a popular destination with travellers, but also an important place of pilgrimage in the country.

This cathedral is an engineering feat under the earth's surface, part of the salt mines that date back from the Muisca period. Curving and twisting tunnels descend into the Roman Catholic Church, passing 14 small chapels representing the Stations of the Cross, illustrating the events of Jesus' last journey. Each station has a cross and several kneeling platforms carved into the salt structure.

Upon leaving Zipaquirá, we’ll visit a traditional hacienda, one of the most traditional estates on the outskirts of Bogotá. Here you will enjoy the best of the local gastronomy by trying the typical ajiaco (chicken and potato soup) for lunch, and afterwards attend to private and exclusive exhibition of the famous Colombian creole "paso fino" horses.

We return to our hotel (due to our early departure tomorrow and included lunch today, dinner is on your own this evening).

Overnight in Bogotá.
Included Meal(s): Breakfast and Lunch

Day 4 Bogota - Fly to Cafetera Region & Coffee Experience
Early this morning we transfer to Bogota's airport for our 30-minute flight to Armenia (or Pereira, schedule depending) one of the cities located near the Colombian Coffee Triangle, a UNESCO listed area known for its breathtaking deep green landscapes and the unique culture and traditions of the region. Having shed years of isolation imposed by surrounding civil war and the central Andean range that marks its eastern limit, coffee country has become the heart of Colombia's nascent "rural tourism" industry that fuses history, ecology, and know-your-roots national pride.

Once landed, we'll have a hands-on coffee experience covering the cultivation, harvesting, roasting, and tasting processes of coffee production, from the seed to the roasted bean. The rich volcanic soil together with the climate and the topography make this region ideal for the cultivation of quality coffee.

Our overnight point is Salento, situated in the heart of the coffee region. This is one of the oldest towns in the department of Quindio and probably the smallest. Startlingly well- preserved, Salento offers us an opportunity to enjoy a traditional coffee settlement. Set amid gorgeous green mountains, this small town survives on coffee production, trout farming and, increasingly, tourists, who are drawn by its quaint streets, typical paisa architecture, and its proximity to the spectacular Valle de Cocora.

PLEASE NOTE that hotels in the area are relatively small and simpler with respect to the amenities on offer. Our preferred choice is clean and comfortable and quite charming, but please do not expect a lot of "frills" or assistance with your luggage. We may also need to walk a short distance (15-20 minutes) to the restaurant where we will have our evening meals; we suggest bringing a small flashlight and, as always, sturdy walking shoes with well-treaded soles.

Overnight near Salento.
Included Meal(s): Breakfast and Dinner

Day 5 Salento: Barbas Bremen Nature Reserve & Cocora Valley
We begin our day by visiting the reserve of Barbas Bremen, an easily-accessible nature reserve filled with hundreds of wild species, such as the howler monkey, butterflies, and myriad birds. Along our +/- 2 km leisurely walk, we'll explore the surrounding river, and forest ecosystems (your Tour Leader will provide more details on the nature of our excursion the night before).

We will also make a stop at the small town of Filandia, which features well-preserved classic local architecture. Tile-roofed houses here are all brightly coloured in blues, greens and oranges, 200-year-old beams still hold restaurant and hostel ceilings up, and the stunning, perfectly-preserved blue and white colonial church stands proudly in the well-groomed square.

This afternoon we visit Valle de Cocora located to the east of Salento. Here we will enjoy a walk in the valley and see the famous Palma de Cera (wax palm) growing abundantly along the hillsides.* Towering high, this palm makes for the rather strange but beautiful scenery. Back in the 80s, this place was declared a sanctuary for the protection of Colombia's national tree, also home of the endemic yellow-eared parrot.

* Please note that viewing the trees involves the need to walk on hilly terrain some distance away from where our transport is parked. The surface is "natural" (ie not paved) and can be slippery if it has rained. By this point your Tour Leader will be familiar with your abilities and, if you have concerns about your suitability, please consult with them prior to the excursion.

Overnight near Salento.
Included Meal(s): Breakfast and Dinner

Day 6 Salento - Fly to Medellin
This morning we catch our flight to Medellin, transferring to our hotel located in the modern neighbourhood of El Poblado.

Medellín is Colombia's vibrant "second city" and the heart of Paisa culture. This city's had quite a journey, transforming itself from a place shadowed by the past to a forward-thinking metropolis.

Medellín boasts one of the most extensive public transportation systems in Colombia, making it easy to zip around and explore. You'll find a mix of old and new here, with a modern uptown district rubbing shoulders with historic neighbourhoods. It's a city that's constantly evolving, and it's exciting to see after years of darkness and uncertainty.

Overnight in Medellin.
Included Meal(s): Breakfast and Dinner

Day 7 Medellin: City & Area Touring
Today we will enjoy a guided tour through Medellin, the "City of Eternal Spring". We walk through the historical and cultural centers where we learn about Colombia's controversial yet fascinating history.

Having gone through several periods of significant transformation, the Medellin of today is an inclusive city, where every inhabitant has the space to express themselves and participate in social change. Much of this is due to the efforts made to improve the quality of life of Medellin's inhabitants following the difficult decades of the 80s and 90s. On our visit, you’ll have the chance to learn more about this city and the art, music, and food culture that has developed during its gradual transformation.

We enjoy the urban street art in the comunas of San Javier, the typical and avant-garde street food on the boulevard of Parque del Rio, and the massive sculptures by Fernando Botero in the heart of Medellin’s city center. We continue to the Medellin Memorial Center, a blast from the past, displaying the dramatic history of cartels and gangs that struggled for control of the city.

After a break for lunch we head to Parque Arvi, a large natural reserve located above the city that has several paths that weave their way through magical forests and amazing landscapes of the Andes Central Mountain Range. After arriving by cable car from Medellín, we visit the village of Santa Elena, best known for its large, ornate flower arrangements displayed annually at Medellin’s Flower Festival.

The people of Santa Elena have learned how to create colourful shapes, figures and even faces out of flowers – a tradition that has been handed down to them over many years. On this visit, you'll even get a chance to chat with a flower farmer, or silletero, and stroll through a flower producing farm, taking in all the lovely fragrances.

Overnight in Medellin.
Included Meal(s): Breakfast and Dinner

Day 8 Medellin & Guatape
This morning we escape the urban bustle of Medellin and embark on a day trip to the charming village of Guatape, nestled in the rolling hills of Antioquia, just a 2-hour drive away. This picturesque town has a fascinating history, having been relocated to its present site after the construction of the Guatape hydroelectric dam. As a testament to its resilient community, the villagers began adorning their homes with vibrant murals, telling unique stories of family legacies, occupations, and life-defining events.

We'll begin with a 1-hour cruise on the stunning Lake Guatape, offering breathtaking views of the surrounding landscape. Later, as we wander through Guatape's colourful streets, you'll be enchanted by the town's eclectic charm and creativity. Every house is a canvas, showcasing the town's history, culture, and traditions. Take your time to appreciate the intricate details and original artwork that make each facade a masterpiece.

The pièce de résistance is El Peñol, a towering monolith that rises dramatically from the lake's edge. You'll have the opportunity to climb this granite giant (700+ steps!), which offers a breathtaking 360-degree view of the lake and surrounding countryside. This iconic landmark is the perfect spot to capture a quintessential Colombian postcard moment.

After a day featuring natural beauty and a unique culture, return to Medellin for dinner and overnight.

Overnight in Medellin.
Included Meal(s): Breakfast and Dinner

Day 9 Medellin - Fly to Cartagena: Old Town Walking Tour
This morning we fly to Cartagena.

Located on Colombia's northern coast and facing the Caribbean Sea, Cartagena de Indias is the undisputed queen of the Caribbean coast. Founded in 1533 by Spaniard Don Pedro de Heredia, and named after the port of Cartagena in Spain's Murcia region, Cartagena de Indias was a major center of early Spanish settlement in the Americas. Today Cartagena beautifully preserves its colonial character with the assistance of UNESCO as a listed World Heritage Site.

This afternoon we'll discover Cartagena's rich history and beautiful colonial architecture. You will learn about the culture of Cartagena and its interesting architecture, and visit such beautiful sites as Plaza de Bolívar, the Cathedral of Cartagena, San Pedro Claver Square, and San Pedro Church. We will stroll through the narrow shaded streets of the old walled city, where flowers cascade from overhanging wooden balconies. The Old City is nearly encircled by walls that stand 4m (12ft) tall and are as thick as 18m (60ft) in some places. Their strength has preserved some fascinating colonial structures.

Cartagena's historic center is flat and relatively small, making it the perfect city for walking. You'll find a photo opportunity at every corner. Peek into doorways to see the cool tiled patios hidden from other passersby.

Overnight in Cartagena.
Included Meal(s): Breakfast and Dinner

Day 10 Cartagena: San Fernando Fortress & La Popa Monastery
Cartagena is built on several islands located at the end of a bay; the marshes that originally surrounded these islands were filled in order to link the land to the coast. Several bridges provide access to and from the island, and one of these leads directly to the old city. A number of lagoons separate the suburban areas from the old city, whose centre is surrounded by magnificent ramparts.

Today we visit San Fernando Fortress, located on Cartagena's island of Tierra Bomba at a strategic location for Spaniards to defend the city from corsairs. The most representative sight here is the Fortress of San Rafael, a well-preserved gem that endured many battles in its time.

We'll also visit the fortress of San Felipe, a masterpiece of military strategy, before heading up to la Popa Monastery, located on the highest spot of Cartagena, where we can have a 360° view of both modern and historic Cartagena.

Overnight in Cartagena.
Included Meal(s): Breakfast and Dinner

Day 11 Cartagena: Palenque & Leisure Time
This morning we travel two hours to San Basilio de Palenque, a centuries old village and the first place registered as a free town for the slaves in all of the Americas, over 100 years before slavery was abolished. With the insight of a local guide, we are able to enter rustic homes, try local foods and drinks, hear traditional music, learn about a UNESCO recognized language and culture, and rub shoulders with some of the friendliest people in the country. After about a 90-minute visit, we return to Cartagena by way of Bocagrande and Manga.

You are then free to find lunch and enjoy an afternoon of exploration before we meet later in the day.

This afternoon may want to visit the local Gold Museum with its amazing and priceless national collections, and interesting rooms that recreate the region's Amerindian ethnic groups. Though small, this museum offers a fascinating collection from the Zenu (also known as Sinu) people, who inhabited the region of the present-day departments of Bolívar, Córdoba, Sucre and northern Antioquia before the Spanish Conquest.

Overnight in Cartagena.
Included Meal(s): Breakfast and Dinner

Day 12 Cartagena, Colombia - Panama City, Panama
Today we fly from Cartagena to Panama City.

Overnight in Panama City.
Included Meal(s): Breakfast and Dinner

Day 13 Partial Canal Transit
We have an early morning pick-up at the hotel for the 15 minute drive to the port of Balboa where we board the passenger ferry that will take us on the world famous journey through the Panama Canal ("partial" transit; one-way). For many, this tour is a once-in-a-lifetime experience. At the MiraFlores Locks we experience how ships are raised 16 m / 54 feet in a two step process. This activity is achieved by sending water from Pedro Miguel's lake by gravity to fill the chambers where the ship is locked. Once the first set of locks is transited, the vessel arrives at the Pedro Miguel locks to be raised up to 26 m / 85 feet. Again no water pumps are used; they take advantage of gravity to transfer water from Gatun Lake, filling the last Chamber of the Pacific site. We cross the Continental divide and narrowest part of the Panama Canal arriving at the town of Gamboa, home to the dredging division, an important part in the functioning of the canal.

The tour includes breakfast and lunch and a specialist guide. Light clothes, insect repellent, hat, sunscreen and very comfortable shoes, are suggested. Do not forget your camera!

Overnight in Panama City.
Included Meal(s): Breakfast, Lunch and Dinner

Day 14 Panama City: Portobelo & Agua Clara Locks
Today we travel by bus to Portobelo, once the main port of entry and exit for all of South America. The exchange of merchandise took place annually at Portobelo in the form of a "fair," which lasted from 30 to 60 days. During this time, this sleepy little place was a beehive of activity; indeed transactions frequently totaled from 10 to 12 million gold pesos! These fairs took place once each year until 1738 when, as a result of continual attacks by pirates, Spain was forced to abandon the Isthmian route for the longer but more secure one around Cape Horn. The frequent pirate attacks forced the Spaniards to adopt a convoy system; each year two fleets of 40 to 70 ships sailed from Spain, one bound for Veracruz, the other for Portobelo. Portobelo is a shadow of it’s former glory but is still quite quaint and charming.

Our visit begins with San Filipe Church, the Church of the Black Christ, named for a wooden statue of Jesus Christ found on the shores of the town's harbour. Life-size, it's adorned with a robe that is changed twice a year, once during the Festival of the Black Christ and also during Holy Week. There are many legends about how the image came to rest in Panama: a shipwreck, a miracle, a saviour from the black death. This was the first church of mainland America.

We then walk to the Customs House, passing by the stone inlay sundial and gold measures. This is where the majority of the gold was stored before being sent to Spain. Next to the Customs House is Fort San Geronimo. A ten-minute walk through town takes us to Fort Santiago -- across the road from the fort, there are steps that lead up to ruins of old battlements. The view from up here is stupendous!

Our last stop is Agua Clara Locks and Visitor Centre, the third set of locks that opened in 2016. Of particular interest are the locks’ fascinating overflow tanks that allow for 60% of the water to be recycled as the ships go through the locks. Hopefully our visit will coincide with a ship in the canal!

Overnight in Panama City.
Included Meal(s): Breakfast and Dinner

Day 15 Parque Metropolitano & Amerindian Village
Today we head north of downtown to Parque Metropolitano, which protects vast expanses of tropical semi-deciduous forest within the city limits and serves as an incredible wilderness escape from the trappings of the capital. Our walking route takes us to 150m-high mirador (lookout) with panoramic views of Panama City, the bay and the canal all the way to the Miraflores Locks.

This afternoon we visit an Embera / Choco Amerindian village. We take a boat along the route commonly used by the Indians for their daily transport along the river. A short walk through a forest follows, with a local guide to explain botanical novelties and the culture of this authentic village. We return to Panama City.

Overnight in Panama City.
Included Meal(s): Breakfast and Dinner

Day 16 Panama City Touring - Fly to David, Chiriqui Highlands
This morning, still in Panama City, we include a visit to the ruins of Old Panama and Casco Viejo (the old city compound) dating back to the late 1600's.* We will learn of the events in history leading up to the eventual movement of the capital city to its present location. Casco Viejo is home to monuments to Ferdinand de Lesseps and others who were instrumental in the ill-fated French attempt to construct a canal through Panama. Here we visit the Altar de Oro at the San Jose church. As it's name would suggest this large barouque altar is made of pure gold. The church was built soon after the first Spanish settlement was established on the Pacific Coast in 1519. In the 17th Century this settlement was abandoned and moved to it's present location on the small peninsula that that contains the San Felipe district of the city. When the church itself was moved so was it's most famous possession. Our tour ends with a visit to the Panama Canal Museum.

Later today we'll transfer to Panama City's Albrook domestic airport where we board the scheduled flight to David in the province of Chiriqui.**

This enchanted land is the Chiriqui Highlands, the part of the Cordillera Central that defines the northern border of the province of Chiriqui. Primeval rainforests bedecked with clouds, noisy, chattering birds flash brilliant iridescent colours as they dart about their daily chores, flowering epiphytes bloom en masse high above the forest floor while gurgling streams glisten and tumble hurriedly over great boulders in their dance towards the sea. It is a beautiful landscape of cloud forests, volcanic peaks, coffee plantations and home to most of Panama's Guaymi Indians.

* Flight schedules may have us flying to David this morning in which case the above listed Panama City sightseeing will be accomplished on Day 9.

** Due to 12 kilo weight restriction on this flight and on the flight from Bocas back to Panama City, we strongly recommend that you pack a smaller bag for the next few nights and leave excess baggage in storage at our Panama City hotel.

Overnight in Chirqui Highlands.
Included Meal(s): Breakfast and Dinner

Day 17 Chiriqui Highlands
Today we will travel to Cerro Punta to explore the area with a local naturalist guide on a nature walk.

This area is good for resplendent quetzal, black and yellow silky flycatcher, prong billed barbet, and the volcano hummingbird. From here we'll travel to the area of La Amistad International Park Headquarters. La Amistad is a bi-national park that stretches from Costa Rica into Panama, a small portion of which extends into the Chiriqui province encompassing mostly cloud forests. Here the land rises in excess of 1500 m / 4,950 feet and warm air ascends the mountains where it meets with cooler air and condenses into a persistent cloud cover. Cloud forests exhibit a unique ecosystem with an astonishing diversity of flora and fauna.

We also tour Haras Cerro Punta, a thoroughbred breeding farm in a mountain valley between Cerro Punta and Guadalupe – the highest inhabited part of Panama. The 100-hectare farm is surrounded by one of the most fertile agricultural areas in the country. With an average population of 200 animals, the farm turns out racehorse champions for Panama and beyond.

NOTE: The order of our Chiriqui sightseeing may vary due to weather, accommodation availability, and other logistical considerations.

Overnight in Chirqui Highlands.
Included Meal(s): Breakfast and Dinner

Day 18 Chiriqui Highlands - Bocas del Toro
After a leisurely morning we prepare for our drive to Almirante on the Caribbean side of the country. En route we stop to view the impressive Fortuna Dam and spectacular waterfalls along the Continental Divide. We will be crossing the Palo Seco Protected Area that serves as buffer zone to La Amistad International Park. The transition from the cloud forests to the coral reefs of Bocas del Toro is impressive. In Almirante we are met by our boat and transferred to the island.

Five hundred years ago, Christopher Columbus arrived at a tropical paradise he named Bocas del Toro. Overwhelmed by the most incredible contrasts of vivid colour and sheer unspoiled natural surroundings, Columbus decided to drop anchor and spend a bit of time in this idyllic place. Not much has changed since that pristine time with the exception of the provocative Calypso beat and the alluring accent of the Caribbean inhabitants. Bocas is the best place to sink your toes in the white sand, to explore lush tropical rainforests and coral reefs and to look for the faithful sea turtles that have come to these islands for millennia.

Overnight in Bocas del Toro.
Included Meal(s): Breakfast and Dinner

Day 19 Bocas del Toro
Ninety-two percent of this island is covered by tropical forest that helps keep a natural balance of the ecosystem. This huge national patrimony has 200 species of plants, 55 amphibious and reptiles, 57 mammals, 200 types of birds, 1500 bugs, and more than 58 species of corals.

Bocas del Toro Province is bordered by the Caribbean Sea to the north, Veraguas Province to the east, Chiriqui Province to the south and Costa Rica to the west. Most of the province is on the slopes of the Talamanca and Central mountain ranges, but the majority of its 93,000 inhabitants live in low-lying areas along the coast and on islands.

The province contains the large Archipielago de Bocas del Toro at the mouth of the Laguna de Chiriqui, beginning 35km from the Costa Rican border. The chain consists of 68 islands and numerous mangrove keys. Around them are fields of coral, a titanic variety of marine life and water so emerald in colour that Christopher Columbus named the region Veraguas, a contraction of verdes aguas (green waters).

Today we have a boat tour to the surrounding attractions of the island so you can appreciate the incredible beauty of this place. There will be time for swimming in the surf and walking along the coastline to Red Frog Beach where you will be amazed by a sort of symphony of rather non-musical chirping that sounds like it must be coming from crickets. When you look closer, however, you will be surprised to find that this strangely beautiful noise is coming
from a small frog, about the size of your thumbnail.

Overnight in Bocas del Toro.
Included Meal(s): Breakfast and Dinner

Day 20 Bocas de Toro - Fly to Panama City: Panama City Touring
This morning we hope to have some leisure time in Bocas before flying back to the capital this afternoon.

Balance of the day at leisure prior to reconvening for our evening meal.

Overnight in Panama City.
Included Meal(s): Breakfast and Dinner

Day 21 Departure
Today we depart from Panama City.

BUEN VIAJE!
Included Meal(s): Breakfast